nalAmudhu Greenish Golden India Kismish | Raisins 250g

Raisins or our favorite ‘kishmish’ are essentially grapes or currants dried either naturally or industrially. These sweet treats are nutritionally quite dense and hence just a handful of raisins had during the day can account for a bevy of health benefits.

• The delectable dried snack boasts high levels of catechins, which are polyphenolic antioxidants in the blood.
• Helps with hypertension
• Controls adverse insulin response
• Protects eyes from damage
• Strengthens the bones